top of page
Anti-Inflammatory Cookbook #2

Anti-Inflammatory Cookbook #2

Welcome to the Digital Cookbook Collection!  This Anti-Inflammatory cookbook is packed full of goodness and contains:


  • Over 20 low-carb, low-sugar, easy-to-make recipes with clear instructions and beautiful photos.
  • Protein-packed meals.
  • An easy to follow chart with a 7-day meal plan for breakfast, lunch, afternoon snack & dinner.
  • A shopping list!
  • Single-serving portions (that can easily be increased if you are cooking for your family).  Recipes have been adjusted if the meal will be used as leftovers the next day.
  • Total calories and macro-breakdown (i.e. proteins, fats, carbohydrates, fiber, sugar, salt) for each recipe and day to easily enter in to your favourite macro-tracking app.
  • Recipes that just use things you already have at home: the stove, oven, skillets and pots (no need for a food processor, slow cooker, etc.)


*These recipes follow an anti-inflammatory diet and do not include: beef, pork, shellfish, dairy, eggs, nightshades (peppers, eggplant, tomatoes, white potatoes), corn, gluten, soy, oranges, grapefruit, and  peanuts. 


    All digital downloads are final sale.  If you would like to see what the recipes look like before you purchase, check out the "Recipe Room" where you can download free recipes!


    These cookbooks are for your non-commercial personal use only. I invested a lot of time, money, care and thought into developing these cookbooks. They are for you to enjoy with your friends and family. Please don't copy, modify, reproduce or post them on social media or other internet sites where anyone can download them. Thank you!

bottom of page