Too Much Sugar Can Impact Your Child's Health
It’s not uncommon to hear adults use sugar as a reward to children for good behaviour. A toddler gets a little treat after each time they...
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Dr. Misa's Blog - My Brain Chatter
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Misa Kawasaki
- Aug 8, 2020
- 3 min
Is Intermittent Fasting Right For You?
Intermittent fasting (IF) can be an effective strategy to lose weight and body fat. But it's important to know when it will help you and...
134 views
Misa Kawasaki
- May 8, 2020
- 2 min
The Best Way to Drink Matcha Green Tea for Weight Loss
Nowadays, you can find just about any dessert or drink in matcha tea flavour. But what is the best way to drink matcha green tea to...
83 views
Misa Kawasaki
- Mar 21, 2020
- 2 min
My Methods: In Sickness & In Health
The first time I studied the "Sickness-Wellness-Fitness Continuum" at a CrossFit trainer course it totally resonated with me. I often use...
110 views
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