Auto-Immune Low-FODMAP Cookbook #1

Auto-Immune Low-FODMAP Cookbook #1

Welcome to the Digital Cookbook Collection!  This Auto-Immune Low-FODMAP cookbook is packed full of goodness and contains:

 

  • Over 20 low-carb, low-sugar, easy-to-make recipes with clear instructions and beautiful photos.
  • Protein-packed meals including fish and poultry.
  • An easy to follow chart with a 7-day meal plan for breakfast, lunch, afternoon snack & dinner.
  • A shopping list!
  • Single-serving portions (that can easily be increased if you are cooking for your family).  Recipes have been adjusted if the meal will be used as leftovers the next day.
  • Total calories and macro-breakdown (i.e. proteins, fats, carbohydrates, fiber, sugar, salt) for each recipe and day to easily enter in to your favourite macro-tracking app.
  • Recipes that just use things you already have at home: the stove, oven, skillets and pots (no need for a food processor, slow cooker, etc.)

 

*These recipes do not include: beef, pork, shellfish, eggs, nightshades (peppers, eggplant, white potato, tomatoes), oranges, grapefruit, corn, peanuts, and high-FODMAP foods*

  • REFUNDS & INTELLECTUAL PROPERTY

    All digital downloads are final sale.  If you would like to see what the recipes look like before you purchase, check out the "Recipe Room" where you can download free recipes!

     

    These cookbooks are for your non-commercial personal use only. I invested a lot of time, money, care and thought into developing these cookbooks. They are for you to enjoy with your friends and family. Please don't copy, modify, reproduce or post them on social media or other internet sites where anyone can download them. Thank you!

C$14.99Price